Online jokes about gaining the “Covid-19,” a wordplay on the “freshman 15” have been going on for nearly a year now. Isolation often led to stress-eating, baking, boredom, and depression. That’s a good recipe for weight gain.

A primary focus of Stillwater Medical is helping citizens restore wellness. A critical element in creating good overall health is by educating the public through positive community outreach. This particular program will center on creating healthy habits and what happens to our body’s systems in gaining weight.

JoAlice Dobbs, RN MSN CDCES, will be presenting our program. She is a Certified Diabetes Care and Education Specialist and a Certified Lifestyle Coach.

Watch Live Program Here