In this presentation we will explore our misconceptions about happiness, why our expectations are so bad, and how we can overcome our biases. We will also learn what really makes us happy and how to put strategies into practice which increase our happiness. Dr. Waller was raised in Texas and earned his undergraduate degree from…

Online jokes about gaining the “Covid-19,” a wordplay on the “freshman 15” have been going on for nearly a year now. Isolation often led to stress-eating, baking, boredom, and depression. That’s a good recipe for weight gain. A primary focus of Stillwater Medical is helping citizens restore wellness. A critical element in creating good overall…